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My Guide for You
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Shop the Wellbeing Library
My Guide for You
Blog
About me
Contact
Company Login

Author name: libbla

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Get in touch:

Email me at [email protected]

FAQ

1. What is the Write to Rise Wellbeing Library? Write to Rise is a curated collection of 30 handwriting-based wellbeing ebooks, grounded in neuroscience and Positive Psychology. Each ebook guides you through a structured writing practice designed to build emotional resilience, restore energy, and clarify your sense of purpose.

2. Who is it for? The library is created specifically for women — particularly those navigating the pressures of midlife, career, and personal reinvention. It's for women who want more than passive self-help; women ready to actively engage with their own wellbeing.

3. Why handwriting — can't I just type my answers? Handwriting engages different neural pathways than typing. Research shows it activates deeper cognitive processing, emotional regulation, and memory consolidation. When you write by hand, you slow down enough to actually hear yourself — and that's where real change begins.

4. How is the library organised? The 30 ebooks are arranged across three shelves: Emotional Resilience, Energy & Vitality, and Purpose & Growth. You can work through them sequentially or go straight to the shelf that feels most relevant to where you are right now.

5. Do I need any prior experience with journalling or Positive Psychology? None at all. Every ebook is self-contained and written to be immediately accessible — whether you've never kept a journal in your life or you're already familiar with wellbeing practices.

6. How long does each ebook take? That's entirely up to you. Each ebook is designed to work at your pace — you might move through one in a single sitting, or return to it over several days. There's no deadline, no pressure, no wrong way to use it.

7. What do I need to get started? Just a pen, a notebook, and a few quiet minutes. That's it.

8. Is this available for organisations and corporate teams? Yes. Write to Rise is available for HR teams, L&D departments, and organisations committed to meaningful employee wellbeing. Licensing is offered on a negotiable basis to suit different organisational needs — get in touch to discuss what's right for your team.

9. Who created Write to Rise? Write to Rise was created by Libbla Kelly — a specialist in women's wellbeing with 21+ years in corporate communications, a Positive Psychology credential from the University of Pennsylvania, and a long-standing passion for the neuroscience of handwriting. She has also published Wisdom While You Work, a teens wellbeing journal with over 6,000 copies sold.

10. How is this different from other wellbeing apps or self-help books? Most wellbeing content asks you to read, listen, or watch. Write to Rise asks you to do. The act of writing by hand is itself the practice — not a supplement to it. Reading changes your mind. Writing changes your life.

T & C

Libbla.com is happy to state terms and conditions of the business below. If you have any queries or need help with anything on the website, please email [email protected]

ORDERS & SHIPPING

On receipt of your order and clearance of your funds, you will receive your order via Royal Mail within 7 days. If the order is boxed it may be delivered via Parcel Force. Customers are responsible for the payment of postage and packing in both the sending and returning of goods.

REFUND POLICY

If your purchase is faulty or you would like a refund, please send back the book in the
same condition as you received it. You are responsible for the payment of returns.

The returns policy is 14 days on receipt of goods. Please allow 14 days to receive your refund via the same method as the purchase .
Email [email protected] if you have any queries.
The returns address is:
E Kelly, 6, Pond Cottages, Ramsdean, Petersfield GU32 1RR

DISCLAIMER
I am a certified personal trainer and trained in positive psychology. I am not a clinician nor do I claim to be. The contents of this book are not intended to diagnose, treat, cure or prevent any mental or physical condition. The topics in this book are shared from the experience of my life and shared as a storyteller. They will either resonate with you or not. I hope they help you in many ways. Remember, please consult with your own doctor or healthcare specialist regarding the suggestions and recommendations made in this book if you choose to use them. I am not liable for damages arising out of or in connection with the use of this journal. You understand that this journal is not intended as a substitute for consultation with a licensed healthcare practitioner, such as your doctor. Before you begin any healthcare program, or change your lifestyle in any way, you will consult your physician or another licensed healthcare practitioner to ensure that you are in good health and that the examples contained in this book
will not harm you. This book provides content related to physical and/or mental health issues. As such, use of this book implies your acceptance of this disclaimer.
It is the intention of this journal to help, not hinder. Should you feel there is any part of it that causes you discomfort in mind, body or soul, please email me [email protected]

Libbla Kelly
August 2023

PRIVACY POLICY
1. Libbla.com is committed to protecting your privacy and maintaining the security of any personal information received from you. I strictly adhere to the requirements of the data protection legislation in the UK and EU. The purpose of this statement is to explain to you what personal information we collect and how we may use it.
2. When you order, I need to know your name, address, email address and card details. This allows me to process and fulfil your order. You have the option to withhold personal information that is not required for the order process.
3. I only use your personal information to send you uplifting news and I will only contact you with your opt-in consent.
4. I do not sell or rent or share your personal information with any third party for commercial reasons, beyond the essential requirement for credit/debit card validation during purchase.
5. I follow strict security procedures in the storage and disclosure of information which you have given to prevent unauthorised access in accordance with the UK and European data protection legislation. In order to maintain the accuracy of the database, you can check, update or remove your personal details by going to your account or emailing me [email protected] You may also unsubscribe from the mailing list at any time by clicking the unsubscribe link at the bottom of any newsletter.
6. If you have any questions about privacy please call 07778 299149 or email [email protected]

Copyright © 2026 Libbla.com

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