From Frazzled to Free
The Pure Art of Self-Awareness in Midlife

Restore yourself in practical & mindful ways.

Libbla’s personalised one-to-one sessions delve deep into self-awareness. 

 She specialises in supporting women Navigating Midlife but all ages seem to come! 

Libbla studied Positive Psychology. She is a personal trainer, an attuned Reiki practitioner and is skilled in Breathwork and Meditation. Combining these with her career in people management and communications, she now shares the knowledge and wisdom to serve others who feel stuck and frazzled and don’t know where to turn.

Mind

Body

Life


Is it time to look to change?

No point doing the same thing over and over and expecting a new result!


The time to start is now.

Libbla provides tutorials and guidance in bespoke sessions just for you.


Your new way forward.

Feel renewed and see life from a new perspective.  Create your own philosophy.

We have so much untapped Positivity inside which is clouded by us unknowingly living on the negative side of life. 

I offer FREE phone consultations for you or your business. 

 

Free 15 minute call

Start your journey to positivity today with Libbla.

Examples of one to one sessions - tailor made for you and your challenge

Your Character Strengths

CHARACTER STRENGTHS

  • Discover your 24 Character Strengths 
  • What drives you on most of all?
  • Your strengths are Your Inner Guides
  • A survey will show your strengths
  • How can they help you?
  • To know & understand yourself better 
  • Use them in your daily life
  • Become more purposeful & aligned
  • Learn them with me in 90 mins 
  • Only £225
 
One To One Positive You

MIND BODY LIFE

  • Ongoing 90 min personal sessions
  • Discovering  your challenges 
  • Breaking down the core reasons
  • Building up fresh foundations 
  • Creating new ways to think, move & live
  • Re-aligning with Positivity
  • Results you will keep building on
  • A renewed you
  • Refresh when you feel the need
  • A free 100 page journal of wisdom
 

JOURNALS FOR WELLBEING 

Journaling is here to stay & these Journals can change your life.

One for Young People – Values for Wellbeing and the other for Midlife Women.

Designed in journal form encouraging the reader to free their mind by jotting, writing, planning or drawing!

They support our ever-evolving lives by creating self-awareness, building self-confidence and a powerful belief in yourself.

Wisdom for Women

Navigating Midlife & Beyond 

Libbla’s guiding and shared knowledge will motivate you to conquer your challenges by understanding yourself within MIND, BODY & LIFE.

Her latest journal for women shares with you so much of what we may go through in midlife including her own interesting menopausal journey. Libbla shines a light on topics or ideas that may resonate with you. You will be inspired to journal your feelings, thoughts and ideas, perhaps making life changes you didn’t think were possible.

Wisdom for Women: Navigating Midlife

£17.99

Over 120 pages to support your 40+ midlife journey and beyond in Mind, Body & Life. Filled with thought provoking wisdom and clarity. Space on each page to journal your thoughts, feelings and ideas.

Wisdom While You Work: Values for Wellbeing for Young Age 10 up

From £13.99

100 Values for age 10 up – explaining the important values in life with space to journal their thoughts, feelings and ideas.

See inside… Navigating Midlife                                  Values for the young – Age 10 and up

Media Coverage & Comment

Libbla’s Wisdom has been endorsed by numerous media outlets, including the respected Daily Telegraph, establishing her significant presence in the realm of modern life wisdom.

Libbla, with her wealth of experience and insights, has become a sought-after speaker, providing commentary and advice on navigating life’s various stages with wisdom and resilience. From instilling values in young minds to guiding women through midlife and beyond, Libbla’s expert voice resonates with a wide audience. She is readily available for media comment, offering an informed and empathetic perspective on the challenges and joys of modern wisdom!

Daily Dose of Libbla’s Wisdom

Insightful content that may inspire, motivate or enlighten your day.

Knowing your Character

Character Strengths Practice PERMA. Positive Emotion, Engagement, Relationships...

Lemons & other good things

Start your day with a lemon water drink, with fresh ginger. Squeeze half a lemon...

Hydrate Body & Mind

Keep Hydrated! Take a water bottle with you. Sip along in the day. Most of us...

Stretching our Mind

Strengthen your skeleton and muscles. Pull, push, balance, hold and twist...
Libbla Kelly

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