“Libbla has extraordinary insight. She is indeed wise. I wanted to tell her everything. I just knew she could help me. Her gentle confidence & new ways to work through my challenges, gave me extra zing and belief in me! Excited to say, this really worked. Thanks Libbla”
Helen M. London.
Stuck? Why speaking with Libbla can help you to move forward.
Libbla studied Positive Psychology with world-famous positive psychologists. It was indeed life changing. Her studies, devised, guided and certified by Prof Martin Seligman, the “father” of Positive Psychology, Libbla has also been a personal trainer for 15 years. She is an attuned Reiki practitioner and skilled in Breathwork and Meditation. Combining these with her career in people management and communications, she now shares the knowledge and wisdom to serve others who want to positively move forward in MIND BODY & LIFE.
Libbla runs personalised one-to-one programs mentoring women in self-awareness, working personally or within their businesses. Her programs are multi-generational and she also specialises in those who are Navigating Midlife.
"Living life with the awareness of who you really are is truly living life! " Libbla.
Are you feeling at a loss, overwhelmed, burnt out, sad, midlife-ish or in need of a positive refresh in life?
Cleverly designed, your personal guide to the The Ultimate Understanding of Self Awareness.
The Power of Three
Truly learning how to Sit in Silence Use your breath to help ease the and then skill of MINDFUL writing will change your mindset your life.
changing your narrative will bring Positivity and Peace to restore your Mind and Body to a calmer existence.
Rebalance your MIND BODY & LIFE
Exercise and Stretch plans
DAY Retreat
Call me for a free 15 min consultation to find out more.
Location Nr Shaftesbury, Dorset. All Food and Drinks included
A different way to learn about....
THE POSITIVE YOU
When everything external is stripped away, all that is left is YOU. WONDERFUL YOU.
International Wellbeing practitioner, specialising in Midlife support for women and an author of two Wise journals. Libbla will guide you through your challenges on this One to One journery. You can connect as often as you want as long as you feel you are processing, letting go and moving forward to a more positive you. This is your timing, as slow or as fast as you want but remember the goal is unblocking the challenges you face and rewiring your habits and dealing with change so that your life is full of positive narrative, a win-win for you and all those around you.
`Free with your session - DISCOVER YOUR CHARACTER STRENGTHS
Every one of us has 24 character strengths in different rankings, giving each person a unique character profile. They are revealed by filling in a short survey. The higher placed strengths are those that come most naturally to you. I will then show you how to use them to approach the main challenges in your life. Your new understanding will create a huge difference in how you view yourself and your world. When you discover your strengths, you will magically begin to understand and know yourself better. Examples of Character Strengths are Kindness, Perseverance, Honesty, Humour, Love, Teamwork, Creativity, Social Intelligence, Zest & Curiosity. See which ones are higher in you and how you may use them more.
