Your Path to Positivity
A Wellbeing Resolution for You
& your People
Enhancing Self Awareness for personal and professional growth
REVIEW.
Have you got a Wellbeing strategy?
Do you spend time considering change in your mental and physical health space? Do you repeat those thoughts over and over? Have you heard about simple methods like journaling and silence? Libbla has devised Your Path to Positivity.
RESET.
Stop thinking, start being.
Time to turn your thoughts to actions? Libbla provides tutorials, guidance in bespoke sessions focussed on uncovering and discovering the strengths in the pure art of Self Awareness – the understanding of your new positive way forward.
RENEWED.
The results
Having created a space in your mind for a more positive approach to life you will gain a fresh understanding, feel renewed and see life from a new perspective. Your productivity will increase, you achieve more and regain Self Worth. Being Self aware means you are free to create your own philosophy.
Libbla
Libbla’s personalised one-to-one programs delve deep into self-awareness, working personally or within professional spaces. Her niche programs are multi-generational and she also specialises in supporting women Navigating Midlife.
When Libbla studied Positive Psychology, it was indeed life changing. Her studies, written & certified by Prof Martin Seligman, the “father” of Positive Psychology at UPENN, are the basis of her methods.
She is a personal trainer , an attuned Reiki practitioner and skilled in Breathwork and Meditation. Combining these with her career in people management and communications, she now shares the knowledge and wisdom to serve others who want to positively move forward in MIND BODY & LIFE
We have so much untapped Positivity inside which is clouded by us unknowingly living on the negative side of life.
I offer FREE phone consultations for you or your business.
Example One to One Programs
CHARACTER STRENGTHS
- Discover your 24 Character Strengths
- What drives you on most of all?
- Your strengths are Your Inner Guides
- A survey will show your strengths
- How can they help you?
- To know & understand yourself better
- Use them in your daily life
- Become more purposeful & aligned
- Learn them with me in 90 mins
- Only £225
MIND BODY LIFE
- Ongoing 90 min personal sessions
- Discovering your challenges
- Breaking down the core reasons
- Building up fresh foundations
- Creating new ways to think, move & live
- Re-aligning with Positivity
- Results you will keep building on
- A renewed you
- Refresh when you feel the need
- A free 100 page journal of wisdom
JOURNALS FOR WELLBEING
Journaling is here to stay & these Journals can change your life.
Designed in journal form encouraging the reader to free their mind by jotting, writing, planning or drawing!
They support our ever-evolving lives by creating self-awareness, building self-confidence and a powerful belief in yourself.
Wisdom for Women
Navigating Midlife & Beyond
Libbla’s guiding and shared knowledge will motivate you to conquer your challenges by understanding yourself within MIND, BODY & LIFE.
Her latest journal for women shares with you so much of what we may go through in midlife including her own interesting menopausal journey. Libbla shines a light on topics or ideas that may resonate with you. You will be inspired to journal your feelings, thoughts and ideas, perhaps making life changes you didn’t think were possible.
£17.99
Over 120 pages to support your 40+ midlife journey and beyond in Mind, Body & Life. Filled with thought provoking wisdom and clarity. Space on each page to journal your thoughts, feelings and ideas.
Wisdom While You Work: Values for Wellbeing
From £13.99
100 Values for age 10 up – explaining the important values in life with space to journal their thoughts, feelings and ideas.
See inside…
Mind
Body
Life
Media Coverage & Comment
Libbla’s Wisdom has been endorsed by numerous media outlets, including the respected Daily Telegraph, establishing her significant presence in the realm of modern life wisdom.
Libbla, with her wealth of experience and insights, has become a sought-after speaker, providing commentary and advice on navigating life’s various stages with wisdom and resilience. From instilling values in young minds to guiding women through midlife and beyond, Libbla’s expert voice resonates with a wide audience. She is readily available for media comment, offering an informed and empathetic perspective on the challenges and joys of modern wisdom!
Daily Dose of Libbla’s Wisdom
Insightful content that may inspire, motivate or enlighten your day.
Contact Libbla Today
Complete the form below and I will get back to you asap.
