Knowing your Character

Character Strengths Practice PERMA. Positive Emotion, Engagement, Relationships, Meaning and Accomplishment. Invented by Prof. Martin Seligman the “Father of Positivity”. It shows when we know our character strengths and we put more into the higher strengths everyday we thrive. We engage in PERMA so we thrive. Becoming self-aware, understanding ourselves more from the inside, engaging […]